
About the Session
Conducted by Gayatri Gupta, an artist with Down syndrome, along with her mom and partner, Shalini Gupta, this workshop offers a break from stress for corporate employees, starting with simple crayon art exercises where participants close their eyes to feel the moment. Then, Gayatri shares her life journey before leading everyone in canvas painting using unique everyday materials. Each participant contributes to creating a beautiful and one-of-a-kind artwork, leaving everyone feeling creative and joyful.
Agenda of the Session
- Welcome and introduction to the session, explaining its purpose of stress relief through art.
- Crayon art exercise with eyes closed to encourage mindfulness.
- Gayatri shares her life story, including awareness about Down Syndrome
- Collaborative canvas painting using unique everyday materials.
- Reflection on the creative process, with participants sharing their artwork.

Corporate Clients



Corporate Clients
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Mindless Art Workshop for Employee Engagement Activities
Brief Overview on the Mindless Art workshop
The Mindless Art workshop is a therapeutic art session designed to help participants relax and unwind. Led by Gayatri Gupta, an artist with Down Syndrome, and her mother Shalini Gupta, this workshop encourages mindfulness through simple crayon art exercises and collaborative canvas painting. Participants are guided to express themselves creatively using everyday materials, with each contributing to a collective artwork. The session also raises awareness about Down Syndrome, making it a unique experience that fosters creativity, inclusion, and mental well-being.

Importance of the Mindless Art workshop
The Mindless Art workshop promotes relaxation and mindfulness, offering a break from the stress of everyday life. By encouraging participants to engage in spontaneous, non-judgmental art creation, it nurtures mental well-being and enhances emotional expression. The workshop fosters a deeper understanding and awareness of Down Syndrome through the inspiring life story of Gayatri Gupta, an artist with Down Syndrome. It also strengthens team bonds as participants collaborate on a shared artwork, creating a positive and inclusive environment that celebrates diversity and creativity.The Mindless Art Workshop: List of Activities

Gain Awareness and Understanding about Down Syndrome

Deep Dive into the Artist’s Journey
