Conducted by Gayatri Gupta, an artist with Down syndrome, along with her mom and partner, Shalini
Gupta, this workshop offers a break from stress for corporate employees, starting with simple crayon
art exercises where participants close their eyes to feel the moment. Then, Gayatri shares her life
journey before leading everyone in canvas painting using unique everyday materials. Each participant
contributes to creating a beautiful and one-of-a-kind artwork, leaving everyone feeling creative and
joyful.
Agenda of the Session
Welcome and introduction to the session, explaining its purpose of stress relief through
art.
Crayon art exercise with eyes closed to encourage mindfulness.
Gayatri shares her life story, including awareness about Down Syndrome
Collaborative canvas painting using unique everyday materials.
Reflection on the creative process, with participants sharing their artwork.
Corporate Clients
Corporate Clients
Trusted By
Truly, Art has no boundaries to Ability🎨
Kudos to Varun Naren for teaching us through the world of doodling with such simple ideas and tips that everyone believed that 'Yes, We can Draw too' 🎨🖊️
Thank you Atypical Advantage team for this collaboration. Your team is doing a wonderful job👏
Truly, Art has no boundaries to Ability🎨
Kudos to Varun Naren for teaching us through the world of doodling with such simple ideas and tips that everyone believed that 'Yes, We can Draw too' 🎨🖊️
Thank you Atypical Advantage team for this collaboration. Your team is doing a wonderful job👏
Truly, Art has no boundaries to Ability🎨
Kudos to Varun Naren for teaching us through the world of doodling with such simple ideas and tips that everyone believed that 'Yes, We can Draw too' 🎨🖊️
Thank you Atypical Advantage team for this collaboration. Your team is doing a wonderful job👏
Mindless Art Workshop for Employee Engagement Activities
Brief Overview on the Mindless Art workshop
The Mindless Art workshop is a therapeutic art session designed to help participants relax and
unwind. Led by Gayatri Gupta, an artist with Down Syndrome, and her mother Shalini Gupta, this
workshop encourages mindfulness through simple crayon art exercises and collaborative canvas
painting. Participants are guided to express themselves creatively using everyday materials, with
each contributing to a collective artwork. The session also raises awareness about Down Syndrome,
making it a unique experience that fosters creativity, inclusion, and mental well-being.
Importance of the Mindless Art workshop
The Mindless Art workshop promotes relaxation and mindfulness, offering a break from the stress of
everyday life. By encouraging participants to engage in spontaneous, non-judgmental art creation, it
nurtures mental well-being and enhances emotional expression. The workshop fosters a deeper
understanding and awareness of Down Syndrome through the inspiring life story of Gayatri Gupta, an
artist with Down Syndrome. It also strengthens team bonds as participants collaborate on a shared
artwork, creating a positive and inclusive environment that celebrates diversity and creativity.
The Mindless Art Workshop: List of Activities
Gain Awareness and Understanding about Down Syndrome
Participants will be introduced to Down Syndrome, fostering a greater sense of empathy and
understanding of the challenges and unique perspectives individuals with Down Syndrome
experience.
Deep Dive into the Artist’s Journey
The participants will hear Gayatri’s story, learning about the obstacles she overcame and the
passion that drives her creativity, offering insight into her life both as an individual and as
an artist.
Discover the Joy of Drawing
This workshop encourages participants to engage in simple, meditative art exercises, embracing
the therapeutic and joyful aspects of creating without the pressure of perfection.
Objective of The Mindless Art Workshop
Create a Stress-Free Environment
The workshop provides a calming, therapeutic space where participants can unwind, relax, and
de-stress through simple and enjoyable art exercises
Increase Awareness About Disabilities
By engaging with the artist’s personal story and creative process, participants gain a deeper
understanding and appreciation of the challenges and abilities of individuals with disabilities
Enhance Creativity Through Art
The workshop encourages participants to explore their artistic potential, using everyday
materials to inspire creativity and fresh perspectives on self-expression
Benefits of Scheduling the Mindless Art Workshop
Stress Relief
Art is known to significantly reduce stress and offer a joyful escape from the daily humdrum of
life. Making simple shapes with eyes closed almost initiates meditation
Boost Focus and Mindfulness
The drawing activity helps participants concentrate on the present moment, enhancing focus and
mindfulness.
Team Building
Collaborative art activities help strengthen relationships and improve teamwork among
colleagues.
Fosters Inclusivity
The workshop encourages understanding and respect for diverse abilities, creating a more
inclusive and empathetic work environment.
Conclusion
Atypical Advantage’s Mindless art workshops offer a unique blend of creativity, stress relief, and
inclusivity, fostering empathy and collaboration. It's an excellent way to get employees together,
encourage creative expression, and build a supportive community focused on understanding and
respecting diversity.
Frequently Asked Questions
It focuses on free-flowing creativity without rules, allowing participants to express themselves without judgment or perfectionism.
Anyone, regardless of artistic experience—students, professionals, artists, or anyone looking for a stress-relieving creative outlet.
They will learn spontaneous creativity, increase awareness, and apply art as a form of relaxation and expression.